Perfect for those strength based individuals beginning , maintaining, or growing in their fitness journey, the Foundation Package includes:
Initial 1-on-1 consultation to assess your current activity level and personal goals.
Personalized monthly fitness plan tailored to your needs.
Monthly Scheduled Check-in to track progress, celebrate wins, adjust plan
Training Plan via User Friendly Mobile App
Data Driven Progressions
Sustained Performance
Perfect for those strength based individuals beginning , maintaining, or growing in their fitness journey, the Foundation Package includes:
Initial 1-on-1 consultation to assess your current activity level and personal goals.
Personalized monthly fitness plan tailored to your needs.
Monthly Scheduled Check-in to track progress, celebrate wins, adjust plan
Training Plan via User Friendly Mobile App
Data Driven Progressions
Sustained Performance